2 Minute Guilt Free Crumble

A Little Taste of Heaven

I wanted to also start off this blog with a recipe I literally threw together one night as I was attacked by a sugar craving while watching TV one night. I posted a photo on my instagram (@cutsandpastes) that got a lot of response and now I have a place to share the recipe with everyone so they might enjoy it as well!!

  Ingredients:
(makes 1 serving)
Filling:
1 cup of your choice of fruit (I enjoy a mixed berry)
6 drops of Stevia
1 tbsp juice (whatever 100% juice blend you have)
Crumble:
1/2 cup of rolled oats
2 tbsp unsalted butter
6 drops of Stevia

How To Make:
1. Preheat oven to 350 degrees
2. In a small sauce pan simmer juice, fruit and stevia on low until soft (7-10 mins)
3. While your fruit is simmering away, melt butter and pour over oats. Add in Stevia and mix well.
4. Once soft and juicy pour fruit into bottom of 5″ round portion bowl. Top with crumble mixture and bake for 8 mins or until golden brown

Ok maybe it takes a little longer than 2 minutes but it is definitely a quick fix! This is a super easy, guilt free treat that is sure to satisfy. Pie is one of my favourite summer treats and now that I’ve figured out how to make these bad boys I won’t feel like I’m missing out while sticking to my sugar free diet!

If you’ve never used Stevia before and you’re trying to be sugar free, this all natural sweetener is a god send. It can be up to 300x sweeter than sugar so you only need a few drops of it to sweeten up anything from smoothies and yogurt to desserts and PIES!!!

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Filed under Nutrition, Recipes, Uncategorized

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